Are you new to this site? New to the Feldenkrais Method®. If so -- Welcome. You've reached the home of Life Options, the site for all things Feldenkrais. Here you'll find articles that are Feldenkrais specific as well as articles on movement and learning. There are also several mini lessons to give you a quick introduction to what the method can do for you.
As always, I'm available to answer questions. Just drop a note if you'd like to explore more.
I hope you'll join me at the Clarus Center beginning January 14th for the first of an on-going series of 3-hour workshops designed to enrich your life through movement and awareness.
See you soon.
Julie
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