Sunday, October 24, 2010

Slow Movement with Awareness - Better than conventional exercise?

Here's another article from "Psychology Today" showing how slow movements done with awareness can lead to health and healing. Such methods - including Feldenkrais - are gaining popularity in pain management clinics around the country. As we say in Feldenkrais - Awareness Heals...

http://www.psychologytoday.com/print/45016

No comments:

Post a Comment