Beginning April 30th I'll be doing a once-a-month Friday evening workshop at The Yoga Place in downtown Glen Ellyn. If you're in the area, you're welcome to participate. Here are the details:
MOVE with EASE
A FELDENKRAIS® approach to effortless, elegant movement.
• Deepen your yoga practice
• Reduce pain
• Improve function
• Choose more efficient, effective and comfortable ways of moving
Fridays: 6:30 – 8:30 pm
April 30 ** Just Breathe integrating movement and breath
May 21 ** Finding Your Feet bringing balance to life
June 25 ** Pelvic Power the core of strength
Fee: $35 per session, or two punches for The Yoga Place card members.
Registration: on-line @ www.theyogaplacege.com
or call 630-534-6463
Credit Cards Accepted
Bring a friend.
See you there!
Julie
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